• At the Gym: Machines (8 WEEKS/4-Day Split)

At the Gym: Machines (8 WEEKS/4-Day Split)

$ 50.00

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THIS IS A MACHINE ONLY TOTAL BODY PROGRAM

THIS PROGRAM IS 8 WEEKS LONG:

  • DAY 1 - legs
  • DAY 2 - push
  • DAY 3 - pull
  • DAY 4 - biceps, triceps, abdominals, & stabilizers

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