Bodyweight/Calisthenics

Product details

THIS PROGRAM IS A BODYWEIGHT-ONLY PROGRAM THAT ADDS STRENGTH, BUILD ENDURANCE, AND IMPROVE THEIR CARDIOVASCULAR FITNESS.

THIS IS A 8 WEEK PROGRAM:

• DAY 1: Bodyweight Strength Workout
• DAY 2: Strength Endurance Circuit
• DAY 3: Interval Workout

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• Delivery

  • Please allow 1-2 business days to process order and 3-5 business days for delivery. If product is not available or in stock you will be notified via email. We have international shipping.

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