• Advanced Upper Body (8 weeks / 5-day split)

Advanced Upper Body (8 weeks / 5-day split)

$ 60.00

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THIS PROGRAM IS DESIGNED FOR CLIENTS WITH AN ADVANCED STYLE OF WORKOUTS. THESE WORKOUTS PROVIDE FULL BODY TRANSFORMATIONS WITH A FOCUS ON THE UPPER BODY


THIS PROGRAM IS 8 WEEKS LONG:

  • DAY 1 - full body A
  • DAY 2 - lower body strength
  • DAY 3 - full body circuit
  • DAY 4 - full body B
  • DAY 5 - upper body

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