Metabolic Conditioning (3x/week)
$ 40.00
Product details
THIS PROGRAM HELPS GETTING YOUR HEART PUMPING BY BURNING CALORIES BOTH DURING AND AFTER THEIR WORKOUTS
THIS PROGRAM IS 4 WEEKS LONG:
- DAY 1: sprinting & getting shredded
- DAY 2: rowing & getting ripped
- DAY 3: jumping rope & getting jacked
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