Intermediate Upper Body (8 Weeks/4-Day Split)
$ 50.00
Product details
THIS PROGRAM HAS A FULL BODY WORKOUT WITH A FOCUS ON THE UPPER BODY FOR INTERMEDIATE EXPERIENCED INDIVIDUALS.
THIS PROGRAM LASTS 8 WEEKS:
- DAY 1: legs
- DAY 2: chest & triceps
- DAY 3: back & biceps
- DAY 4: shoulders + abdominals
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