Intermediate Upper Body (8 Weeks/4-Day Split)

Product details

THIS PROGRAM HAS A FULL BODY WORKOUT WITH A FOCUS ON THE UPPER BODY FOR INTERMEDIATE EXPERIENCED INDIVIDUALS.

THIS PROGRAM LASTS 8 WEEKS:

• DAY 1: legs 
• DAY 2: chest & triceps
• DAY 3: back & biceps
• DAY 4: shoulders + abdominals

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• Delivery

  • Please allow 1-2 business days to process order and 3-5 business days for delivery. If product is not available or in stock you will be notified via email. We have international shipping.

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