• Metabolic Conditioning (3x/week)

Metabolic Conditioning (3x/week)

$ 40.00

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THIS PROGRAM HELPS GETTING YOUR HEART PUMPING BY BURNING CALORIES BOTH DURING AND AFTER THEIR WORKOUTS


THIS PROGRAM IS 4 WEEKS LONG:

  • DAY 1: sprinting & getting shredded
  • DAY 2: rowing & getting ripped
  • DAY 3: jumping rope & getting jacked

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