• Intermediate Upper Body (8 Weeks/4-Day Split)

Intermediate Upper Body (8 Weeks/4-Day Split)

$ 50.00

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THIS PROGRAM HAS A FULL BODY WORKOUT WITH A FOCUS ON THE UPPER BODY FOR INTERMEDIATE EXPERIENCED INDIVIDUALS.

THIS PROGRAM LASTS 8 WEEKS:

  • DAY 1: legs 
  • DAY 2: chest & triceps
  • DAY 3: back & biceps
  • DAY 4: shoulders + abdominals

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