• Tabata and HIIT

Tabata and HIIT

$ 40.00

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INTENSE WORKOUTS TO BURN CALORIES AND BUILD STRENGTH WITH BODYWEIGHT AND KETTLEBELL WORKOUTS. 


THIS PROGRAM IS 8 WEEKS LONG:

  • DAY 1: bodyweight Tabata intervals
  • DAY 2: kettlebell HIIT workout
  • DAY 3: suspension HIIT workout

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