Today marks my 1yr Anniversary with MacFitness....the 1st day when I received my first phone call from my Coach Shaun McAlevey, @macfitness_ and started my fitness journey. It was time to execute my vision. My journey started off with the goal to reduce body fat and build muscle. My motivation was health, looks, routine, community, lifestyle and mentality. It has been by no means easy to get where I am today, we all have different genetics and the mental is just as stubborn as the physical. Like the car we drive everyday that needs an oil change to repair its engine our body needs fitness to repair the mind and body. I could not have made these changes mentally and physically with out the help of my nutritionalist and Coach Shaun McAlevey of MacFitness . Shaun has been more than my Coach he has been a great friend. There hasn't been anything I have said, done or not done that he has not heard or seen. Shaun has lived my fitness journey right along side of me. He knows my thought processes mentally and he knows what my body's physical changes should be from week to week. Oh....yes he knows exactly when I have backed off and started to fall away from my vision. This was always sensed and cured with his phone call, real quick like, "Let's go!!!" "Let's do this!!!," he'd say. This past April I set a secondary goal for myself to compete in my first bikini competition at the OCB Maine Event, which is coming right up. Talk about adding more work and discipline to the plate, yup, but that's what we do as MacFitness Outlaws, when things start getting a little easier we turn things up several notches, lol. Today I am 19 days out from competition. Thank you Coach from the bottom of my heart for keeping me grounded, focused and for taking me where I never thought I could ever go mentally and physically! Thank you to all my MacFitness Sisters and Brothers for your love and support throughout my fitness journey.

Marie

Life Changer to Competitor